The Understanding Autism Podcast

Season 2 Episode 23: Creating An Adult Independence Plan

Transitions can be scary. For those on the spectrum, making the transition from living with parents to being on their own can be an intimidating process. But every successful long term goal comes with a plan of action. In this episode, we explore what a ten year adult independence plan can look like for an young autistic adult and the roles that parents can play in this process.

Understanding Autism Podcast Season 2 Trailer

We can't believe that Season 2 of the Understanding Autism Podcast is actually right around the corner! Here we explain our focus for Season 2 and some guests and content that we are excited to share with our audience. 

Season 1 Episode 22 Part 2: Season 1 Retrospective

In this our final episode of season 1, we continue to reflect on how we created the Understanding Autism Podcast. This episode focuses on recording and editing platforms, making your podcast unique, using social media and networking, and considering monetization. We also share our goals and vision for season two.  

Season 1 Episode 22: Season 1 Retrospective (Part 1)

In this next to final episode, we reflect on the amazing journey we both experienced in producing the Understanding Autism Podcast. While our previous episodes focused on autistic behaviors, this episode focuses on the nuts and bolts of producing a podcast: from the germination of an idea to structuring the show, to basic technical equipment, and to website and logo construction.

Season 1 Episode 21: Interview with Katelyn Szymanski on Suicide Ideation

In this episode, we interview licensed social worker and QPR Gatekeeper Instructor, Katelyn Szymanski on the research and advocacy work she has done around suicide awareness and prevention for the neurodiverse community in Maryland.  

Season 1 Episode 20: Autism and Suicidal Ideation

In this episode we explore the sensitive topic of suicide. How does autism impact suicidal thoughts? What social and cultural factors might contribute to thoughts of suicide? Nicole shares her own struggles with this topic and shares resources and strategies that helped her overcome thoughts of suicide.

Season 1 Episode 19: Autism and Shaming

Neurodiverse people often know they are different and that they may stand out from neurotypical people. But how does society treat those that are different? This episode explores the sensitive issue around shame, stigma and the resulting trauma that can occur. We also review examples of shame informed therapy.

Season 1 Episode 18: Autism and Perfectionism

Perfectionism, or the tendency to demand flawless behavior or performance, is a challenge many with autism struggle with. In this episode, we examine the root causes of perfectionism, how perfectionism impacts those with autism, and some generally recommended solutions for addressing perfectionism.

Season 1 Episode 17: Autism and Depression

Depression can be a real concern for many of us especially around the holidays, but how do people on the spectrum experience depression? In this episode we explore the causes, experiences, and treatments for autistic people and depression.

Season 1 Episode 16: Autism and Anxiety

Anxiety is a common occurrence for all of us, but how does a person on the spectrum experience anxiety? In this episode, we will explore the link between autism and anxiety and focus on autistic experiences with anxiety.