{"store":{"baseInfo":{"podcastTitle":"The Understanding Autism Podcast","slug":"understandingautism","podcastDescription":"Autism Spectrum Disorder (ASD) is often talked about but is easily misunderstood. The Understanding Autism Podcast breaks down the misconceptions around autism for educators, parents and community members to promote awareness and understanding of neurodiverse people. Join hosts Nicole Kubilus, who shares her own personal experiences with autism, and Bret Thayer who shares his views on autism as a parent of an autistic child and an educator in this biweekly podcast.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15803522/UAPLogo_2200x2200_xek7hx.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15803522/UAPLogo_2200x2200_xek7hx_1200x628.jpg?s=1d22450f3779309a919a2cd3aa526273&e=jpg","podcastUrl":"https://understandingautism.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/understandingautism/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-sb4uj-f12482","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":40,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nicole Kubilus, Bret Thayer","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68053ab15b1cb675aa02266d","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sb4uj-f12482-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-understanding-autism-podcast/id1677234267","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/channel/UCIRv14wkkcu5iNwlmfJ9wXw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Funderstandingautism.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15803522%26podcastIdTag%3Dsb4uj&dfl=https%3A%2F%2Funderstandingautism.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2d78CcItOh3Eh5rqrHN3fA","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c7a1e2b4-6701-46f7-a489-49687ce3fe7c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/The-Understanding-Autism-Podcast-p3531701/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/110595822","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3457576","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/c/8578360cc07a46429b3770f0d0ac6bbc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-understanding-autism-podca-5207797","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/58726","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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www.understandingautism.info

Please see our website for our blogs, Nicole's poetry and artwork that reflects each episode. You can also contact us through our Facebook page: Understanding Autism Podcast Community.

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A common challenge that many autistic people face is tolerating unpleasant or stressful situations. In part one of this episode, we will explore the signs and causes of low frustration tolerance and what can be done to build tolerance around frustrating situations.

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Season 1 Episode 9: Low Frustration Tolerance (Part 1)

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